Archive for the ‘Seafood’ Category

Baked Halibut with Tomatoes and Spices

1 large onion — sliced 2 cloves garlic — chopped 2 jalape?o chilis — seeded and chopped 1 (16 ounce) can whole tomatoes — drained and chopped 2 tablespoons white vinegar 1 1/4 teaspoons ground cumin 3/4 teaspoon ground coriander 4 halibut or other lean fish steaks — about 1 inch thick (about 2 pounds) [...]

Chilled Shrimp Fettuccine

8 ounces uncooked fettuccine 8 ounces frozen peeled and deveined cooked medium shrimp — thawed and drained 1 tablespoon lemon juice 3/4 cup fat-free mayonnaise or salad dressing 1/4 cup chopped fresh parsley 1/4 cup finely chopped red onion (about 1 small) 1/4 cup fat-free Italian dressing 1 teaspoon Creole or Cajun seasoning 1/2 teaspoon [...]

Catfish with Pesto

4 catfish, orange roughy or red snapper fillets (1 1/2 pounds) 1/4 cup pesto 20 strips roasted bell pepper (from 12-ounce jar) |Heat oven to 425?. If fish fillets are large, cut into 4 serving pieces. Place fish in greased square baking dish, 8 ? 8 ? 2 inches. Spread pesto evenly over each piece [...]

Calypso Shrimp

Bean Salsa — (recipe follows) 1/2 teaspoon grated orange peel 1 tablespoon orange juice 1 tablespoon vegetable oil 1 1/2 teaspoons chopped fresh thyme OR 1/2 teaspoon dried thyme leaves 1 clove garlic — finely chopped 3/4 pound raw medium shrimp — peeled and deveined BEAN SALSA 1 (15 ounce) can black beans — rinsed [...]

Broiled Sesame Halibut Kabobs

1 pound halibut or sea bass steaks or fillets — 1 inch thick 1 medium zucchini — cut into 1/4-inch slices 1 medium yellow summer squash — cut into 1/4-inch slices 1/4 teaspoon sugar 1 clove garlic — finely chopped 2 tablespoons soy sauce 1 teaspoon grated gingerroot 1 teaspoon sesame oil 1 tablespoon sesame [...]

Broiled Cod with Sun-Dried Tomatoes

1 pound cod or other firm lean fish fillets — about 3/4 inch thick 8 sun-dried tomato halves (not oil-packed) 1/4 cup mayonnaise OR 1/4 cup salad dressing 2 tablespoons chopped fresh parsley 1/8 teaspoon pepper |Set oven control to broil. Grease rack of broiler pan. Place fish on rack in broiler pan. Broil with [...]

Lobster Newburg

2 cups cooked lobster meat, about 2 small lobsters 2 tablespoons butter or margarine 1/4 teaspoon salt dash of cayenne pepper 3 tablespoons dry sherry 3 egg yolks, lightly beaten 1 cup half-and-half buttered toast or pastry shells|In a medium saucepan over low heat, heat lobster in the butter for 2 to 3 minutes. Add [...]

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